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Showing posts from January, 2019

Caregiver Planning and Complicated Medicine Schedules

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I have been the caregiver for a child with a rare condition for over  13 years. Recently, I spent some time caregiving for my mom after major surgery. Both of these experiences have made me aware of how important it is to have a medical plan whether you are the caregiver or the one needing some help. In the case of temporary caregiving. My mom had printed out all of her medications and gathered them together so we could help with dosing during recovery. Post surgery, she was unable to help with when she took what med, and what they were for. I did have the release papers from the hospital and found they were less helpful than I had hoped. In the end, we made a chart for her maintenance medications and supplements and a separate one for the post-op meds. It took some time researching what the meds were for, if any had interactions with the post-op meds, and if they had to be taken separately. I included the time of day to take, amount and purpose for taking. It

Limited Time: Young Living Premium Starter Kit Sale!

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Get your Desert Mist kit now! By clicking the link above you can get your own kit and Young Living account. Make sure to choose the "Member" option and then "Desert Mist Kit" to get the discount.  When you sign up with me I will also send you a "welcome to a healthier you" gift. You will wish you had started sooner! Your Premium Starter Kit Includes: Desert Mist™ Diffuser Premium Essential Oils Collection; Lavender 5-ml Peppermint Vitality™ 5-ml Lemon Vitality™ 5-ml Copaiba Vitality™ 5-ml Frankincense 5-ml Thieves® Vitality™ 5-ml Citrus Fresh™ 5-ml Raven™ 5-ml DiGize™ Vitality™ 5-ml PanAway® 5-ml Stress Away™ 5-ml AromaGlide™ Roller Fitment Thieves Household Cleaner 1-oz. sample 10 Love It? Share It! Sample Business Cards 10 Love It? Share It! Sample Oil Bottles 2 NingXia Red® 2-oz. samples Product Guide and Product Price List Essential Oils  Magazine Essential Edge News Member Resources One or more of the fo

Why You Should be Diffusing at Night

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Friends, there is hardly ever a time not to diffuse!  Here are some good reasons to add diffusing to your nighttime routine. 1. The humidity will help your breathing, especially in the winter when the heater is running. Add one drop each of peppermint, lavender, and lemon, or try RC, Raven, or one of the eucalyptus oils to get the full benefit. 2.  Adding certain essentials oil will help you relax and sleep more soundly. Here are a few  suggestions: lavender, valerian, Stress Away, Peace and Calming 3.  Boost your immunity while you sleep. Thieves  is  my personal go-to for immunity support I sometimes add orange just because it smells great while still doing all good stuff.  Frankincense is a good on its own or with Thieves. 4.   Do you need any more reasons? Just kidding! DREAMS- really. Some essential oils may help you in this area are Dream Catcher and sandalwood. 5. Do-over. sometimes I need an emotional reset at the end of the day. Stress Away and orange is one of my