The Gift of Wellness
Click the Young Living Tab to see about giving wellness to your family this year. I wish I had started using oils when I first heard about them! I would love to help you. Just ask.
Posts
Super Supplements!
We have been on a journey to wellness for some years now. It isn't a quick fix but a lifetime of effort! These are supplements we use nearly every day in our house. Supplements used by the Headache Kid : When my son had a serious reaction to his pain medication ( the first one that actually helped ) we decided to all we could naturally to improve his life. I have written in the past about changing our family diet and seeing great improvement. This is part 2 of that effort. The first thing we did was add MSM. I already had Sulfurzyme which had been beneficial for my own health. He takes one capsule 3 times a day. Some days he takes more if he is really struggling with inflammation. I had read so many articles about omega 3 and brain health. Then found out boys often need more omega 3 as well. It has to do with testosterone not being a fat carrier and estrogen is. Here is one...
Simple Does Not Mean Easy
It has been over two months since we went from healthy eaters to that fanatical family. My son had a bad reaction to the one medication that had really helped with his pain. We had to stop it cold and the pain came rushing in. As usually happens, desperation helped us make a decision we had been putting off. For us it was the gluten/grain free diet. So in one weekend we dropped all sugar, and most grains including corn. The one we kept was rice. I know. You're thinking why? Well, it is one of the only foods my son had complete tolerance for. I told him I would do it with him. It was only fair. I used to be such a slave to bread. We have been cutting it back for years so it was pretty painless to just cut the cord. Sort of. Not everyone in our house was willing to keep the diet with us. So meal times could be more stressful. It seemed to reinforce the few foods he couldn't have instead of the all the great choices he could have....