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Showing posts with the label lymphatic

Essential Oil Spotlight - Oregano

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This amazing powerhouse oil does a lot!  If you are in need of a wellness boost this is it. For the month of September, this is one of the free promo oils at the 100 PV level!  The body systems oregano supports are the respiratory, circulatory, lymphatic, mental, and metabolic. It is also good for joints. Because it is considered a "hot" oil, always dilute before applying to your skin, unless it is on the bottom of your feet.  This happens to be one of the many oils that can be found in the aromatic and vitality lines. Try adding this to your spaghetti sauce! Remeber this isn't an extract it is concentrated. A tiny dip of a toothpick may be all it takes. Want to know more about cooking with the vitality line of essential oils Click here . Oregano is one of the oils used in the Raindrop Method. It can also be found in Ortho Sport Massage Oil.  I make a Raindrop Roller for my family and keep it ready. Especially with a child w...

My Version of the Aroma Lift Massage

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Be Kind. I know I am not a super model. I simply don't know of a better way to explain the massage than to show you.  So here it is.  What's the big deal? For me it is an overall smooth youthful appearance. I'm less puffy and my skin seems brighter and tighter. But the biggest thing I have noticed is how it helps with the stiffness I would feel in the back of my neck and along my clavicle. When I feel congested or the beginning of a sinus headache this really helps too!  More info below the video. Remember be gentle! We want to reduce fine lines and heavy handed pulling will be counterproductive. :)  I'm using the Aroma Life blend from Young Living.  I put it in a little roller bottle to make it easier to apply.  This is a great blend to use for any lymphatic massage you may want to try. I have used it to support my lymph system when I had some swelling in my ankles too! Cypress (Cupressus sempervirens), marjoram (Origanum majorana)...