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Showing posts with the label purge

Staying on track while running the treadmill of life

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All the holiday decorations are stashed back in the attic. The cupboards have been purged (mostly) of the junkie treats we indulged in for the last 6 weeks. The fridge is stocked with veggies and fruit.  Now what?  Small bites. Most of my to do list is elephant sized projects.  "How do you eat and elephant? One bite at a time." It is overwhelming. I have loads of purging to do in closets. There are some big health issues to get under control. Add in the everyday schooling, chores, parenting, financial stresses and life surprises - it's time to go back to bed!  Here is where I started. With me. I know selfish right? I really couldn't see me moving forward at any pace while my ongoing battle with Hashimotos wasn't in check.  Low thyroid affects every part of your body. It can wreak havoc with emotions, energy levels, and health. I noticed my thyroid swelling again, joint pain on the increase, sleep issues creeping in. One big sign fo...

Taking Inventory

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It is the end of the year and time to take inventory. I'm doing this literally and figuratively for the next few days. Not because it's the end of the year (though that works too), but because I have some free time and can really focus on it!  First step is some easy stuff. Oil Inventory - I get loads of free oils and supplements from Young Living. I am working on a spread sheet of my excess so I can order efficiently .  This will also help when a friend calls and asks if I have an extra oil they are desperate for.  Oils in use.                                                              My extras!                                                      ...