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Showing posts with the label immune

Immune Support for the Holidays

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( Disclaimer: I am not prescribing or giving medical advice. It is always good to go to your doctor. I am sharing my personal experiences. Also when using essential oils on the skin always test for sensitivity and use a carrier oil like coconut or even olive oil if you need to.)  Everyone I know is getting sick! ICK! It's the holiday rush, stress, fluctuating weather patterns, people overload at every store...  Our systems need a little extra TLC this time of year. Here is where I start. Give your immune system the big guns with a one-two punch of Inner Defence and Thieves essential oil blend.  I take an Inner Defence softgel morning and night and apply Thieves to my feet if I feel the slightest tickle in my throat or drip in my nose.  Thieves is great to diffuse I add a drop of it to my Christmas spirit and get yummy smells and wellness support. If it is too late and you are below the wellness line still do both of those things above, ...

Essential Oil Spotlight - Oregano

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This amazing powerhouse oil does a lot!  If you are in need of a wellness boost this is it. For the month of September, this is one of the free promo oils at the 100 PV level!  The body systems oregano supports are the respiratory, circulatory, lymphatic, mental, and metabolic. It is also good for joints. Because it is considered a "hot" oil, always dilute before applying to your skin, unless it is on the bottom of your feet.  This happens to be one of the many oils that can be found in the aromatic and vitality lines. Try adding this to your spaghetti sauce! Remeber this isn't an extract it is concentrated. A tiny dip of a toothpick may be all it takes. Want to know more about cooking with the vitality line of essential oils Click here . Oregano is one of the oils used in the Raindrop Method. It can also be found in Ortho Sport Massage Oil.  I make a Raindrop Roller for my family and keep it ready. Especially with a child w...

Back to School Essentials

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Both of my daughters are back at college and my son in high school. I was just thinking about how we don't get sick much at all anymore. I know it is a combination of better diet, the right supplements, and essential oils.  Here are suggestions for some back to school support for the youngest student up to the teachers! For everyone:  For the littlest learners: Athletes, dancers, marching band and more: Study Buddies: Immune Support (or perfect attendance):  College bound: Everyday oils collection to give them all the basics A diffuser to keep their room smelling yummy and the air clean Satin facial scrub, we all know they have skin Mutligreens to balance cafeteria food, you aren't there to make them eat their veggies anymore Teachers and students: Here is to starting well and staying well! An intelligent heart acquires knowledge, and the ear of the ...