Sews2Reap

This simple recipe is nutrient packed and a new family favorite! The base is mixed quinoa, topped with a savory slightly southwest veggie mix. Serves 4 Ingredients: 1.5 cups Quinoa 1/4 cup sliced green onion 1 can of corn or 1.25 cups of frozen corn 1 cup of cubed sweet potato 2 tsp minced garlic 1/2 cup (or more) sliced cherry tomatoes fresh cilantro salt  olive oil To start, make quinoa according to the package directions. It is usually 2 parts water to 1 part quinoa. If I have it on hand I use vegetable stock in place of the water. This time I only had 1 cup of stock left, so I used it and the rest was water. While that is cooking I peeled and cubed half a large sweet potato. Saute in a pan with a bit of olive oil. Once it is mostly cooked and tender but not mushy add the garlic and a dash of salt.  Open and drain the canned corn, or if frozen set-aside and let thaw.  It can be added to the warm saut...