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Showing posts with the label aroma life

Make Your Own Vitamin C Serum

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Have you heard how wonderful Vitamin C serum is for fine lines, discoloration, and boosting collagen? I am hitting that certain age where fighting the onset of aging in my skin is vital.  I don't wear much make-up, but I have invested in all kinds of skin care products in my life. In The past two years, I have had a major shift in my approach to all the products I ingest or apply to my body. I like to make my own products! I have always been a DIY-er.  The best part is having control of what goes into it, and it saves so much money!  WARNING! If you have sensitive skin this can cause redness and burning. After all, vitamin C is citric acid. I used an empty essential oil bottle. Using a dark bottle is important to keep the sunlight from affecting the serum. Also, the Citric acid has a short shelf life once it is mixed with any liquid. So a  small batch is best. It is so easy you won't mind making it every week or two. Combine: 1 tsp Vegetable Glyce...

My Version of the Aroma Lift Massage

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Be Kind. I know I am not a super model. I simply don't know of a better way to explain the massage than to show you.  So here it is.  What's the big deal? For me it is an overall smooth youthful appearance. I'm less puffy and my skin seems brighter and tighter. But the biggest thing I have noticed is how it helps with the stiffness I would feel in the back of my neck and along my clavicle. When I feel congested or the beginning of a sinus headache this really helps too!  More info below the video. Remember be gentle! We want to reduce fine lines and heavy handed pulling will be counterproductive. :)  I'm using the Aroma Life blend from Young Living.  I put it in a little roller bottle to make it easier to apply.  This is a great blend to use for any lymphatic massage you may want to try. I have used it to support my lymph system when I had some swelling in my ankles too! Cypress (Cupressus sempervirens), marjoram (Origanum majorana)...