Weight Watchers Points for Young Living Nutritional Items

I'm a Weight Watchers girl. I love the new program, the meetings, and the app! The scan feature is so convenient! If you are a Young Living person you know their items don't have scan codes, and most are not in the app. 


Here is a list of a few of the most used Young Living nutritional items with their Weight Watchers Smart Points (WWSP).


Wolfberry Crisp Bar, Chocolate Coated - 4 WWSP per bar

Slique Bar - 7 WWSP per bar

 Slique Shake - 7 WWSP per packet

 Slique Shake made with almond milk - 8 WWSP 

 NingXia Juice - 1 WWSP per oz. (a packet has 2 oz- 2 WWSP)

 Pure Protein Complete, Chocolate - 4 WWSP per 2 scoops

 Pure Protein Complete, Vanilla - 4 WWSP per 2 scoops

 Balance Complete - 7 WWSP per 2 scoops

 Einkorn Rotini - 2 WWSP per 1/2 cup (uncooked)

 Einkorn Granola - 5 WWSP per 1/3 cup 

 Blue Agave - 1 WWSP per 1 tsp

 There are more items but I haven't found the nutritional information for them yet. I will post them when I find the information. 



Comments

Post a Comment

Popular posts from this blog

Thieves Fruit and Veggie Soak (another use)

Image
This month (March 2019) Young Living is blessing us with all things Thieves for our promotional items. I love this so much! If you look back at past blogs I have lots of DIYs that include the Thieves cleaner and dish soap.  But what about that big container of veggie soak? I love and I use it. It does last a long time if the only thing you are doing is washing produce with it. BUT, it is great made into a spray and to use for spot cleaning just like your Thieves spray. It does have some different ingredients (from the thieves spray) like Digize and Purification oils. These make it a great option to use in areas where you need to squash odor along with any crud left on the surface. Here is how I make up a spray with the Veggie soak for using on my cutting boards or counters. especially after cutting onions or garlic!   Regular use for the soak is two tablespoons per 1 gallon of water. It doesn't take much. So in a small purse sized spray bottle it...
Read more

Essential Oil Class or Party Set Up (in your home)

Image
Sharing is caring! I love having in home classes and telling others about the benefits of essential oils.  I know that it can be intimidating so I am sharing how I do the basic or 101 class it in my home.  Start with a good diffuser blend. I used a fall scent for the season. This one was orange, clove, cinnamon bark, and pine. Thieves blend  is  good but can cause detox in some so it is one I avoid. Stress Away, Purification, and just orange are all good ones too.  I personally think fresh flowers make a home look inviting. I usually have flowers in my home anyway but I  step it up a notch when I do a class.  I always have food at my classes. Many have food allergies etc. so I usually stick with cheese, fruit, veggies, and do a gluten free cracker. (Pardon the mess, I took the pic before I put away everything.) Fruit-infused water and tea are usually what I offer to drink. I always introduce NingXia juice during the class...
Read more

Purification spray to keep the odors away!

Image
I made Purification spray today! It is just the right thing for sneakers, teen boy rooms, refreshing throw pillows, stale rooms and so much more! Here is how to make your own. Put 1 tsp baking soda in your bottle then fill nearly full with hot water from the tap. Put on the top and shake to dissolve the baking soda. Open back up and put in 10-20 drops of purification and shake again. My bottle was 4 oz so 15 drops was just right. I have made other room sprays with this same technique and different oils. Here is where I got my great bottles! Blue Spray Bottle
Read more