Asian Inspired Lettuce Wrap WW and Vegan Variations - 2 POINTS
This recipe started with one I got from a WW meeting. It is 2 points for the chicken or tofu version.
Pictured is the chicken version but this could be made with tofu for the same points. It is also gluten-free if you pay attention to your soy and hoisin sauces.
This version is mostly 0 point foods, the sauce and nuts are where the points are. :)
Pictured is the chicken version but this could be made with tofu for the same points. It is also gluten-free if you pay attention to your soy and hoisin sauces.
This version is mostly 0 point foods, the sauce and nuts are where the points are. :)
VEGAN VERSION
- 1/2 cup shredded or finely diced red cabbage
- 1 can water chestnuts (drained and diced)
- 1/2 a large bell pepper diced
- 1/4 cup cashews chopped
- 1/4 cup diced green onion
- 1/4 cup diced carrot
- 1/2 cup diced celery
- 7 oz extra firm tofu drained, dried and chopped. I like to drizzle with soy sauce and set in the fridge to marinate.
- 2 TBS Hoisin Sauce
- Mix everything together but the lettuce in a large bowl.
- Divide onto 4 plates with lettuce leaves.
- Options: Add sesame seeds if you want, but don't forget to track the calories/points 1 tsp is 1 WW point.
CHICKEN VERSION
This is identical to the one above but replace the tofu with 5 oz of diced chicken breast.
This is the mix before tofu or chicken was added.
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